Nourish yourself

Are you in need of replenishment? Many of you reading this may feel depleted, worn out, and tired after a big year. Now is the time to take stock and evaluate your physical, mental, and spiritual health? It may be time for some nourishing!Our physical health can be...

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While You Wait

Rain, hail or shine, I have been a committed gym attender. I started going to Curves when I was thirty, twenty years ago, and I am still there. I used to tell people if I only have two things in my daily routine, prayer and curves then I am okay. Curves have been a...

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You are my hiding place

Ever got that feeling that you need to hide? King David in the Bible did as he was running from Saul; he fled to a cave to hide with his family. David left Gath and escaped to the cave of Adullam. When his brothers and his father's household heard about it, they went...

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Wander

For the Israelites had wandered in the wilderness forty years until all the nation's men of war who had come out of Egypt had died since they did not obey the LORD. Joshua 5:6 It is known that people with a purpose live longer, healthier, happier lives, or at least...

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Prayer – ‘Where does my help come from?’

Psalm 121:1-2I lift up my eyes to the hills-- where does my help come from?My help comes from the LORD, the Maker of heaven and earth.This Psalm reminds us to take our problems to the Lord in prayer.One of my mother's favourite hymns wasWhat a friend we have in...

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Morning

Let me hear of your unfailing love each morning, for I have put my trust in you (Psalm 143:8). Trust precedes love; we can only truly ever love someone that we trust. The psalmist links being reminded of God's love in the morning as they have put their trust in God....

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Times of refreshing and Author Updates

The weather over the Easter holidays has been stunning, particularly where we were holidaying at Jervis Bay in NSW. I took time out to swim in the most pristine of waters, walk white sandy beaches and enjoy the cafes with a friend who came down to spend a couple of...

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Hand it over

Can you let go and let God? Daily I used to ask God how can I sort my problems out. Where are the answers? Now I have flipped my question to Heavenly Father to say, "can you please sort my problems out". Amidst complexities & challenges, Jesus says, Do not worry...

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Slow down

Life is so fast-paced, sometimes it can be hard to catch a breath. Each day I am learning to take a moment to PAUSE and hand everything over to God. I picture Jesus standing in front of me with His hands outstretched saying, 'give everyone and everything to me'. Over...

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